top of page
Tue, 27 Sept
|Velocite Ltd
How to avoid key person burn out
Learn lifestyle and mindfulness techniques
Registration is closed
See other events![How to avoid key person burn out](https://static.wixstatic.com/media/6b9bfa_bc0b749c65654247861406e05ceb2b1a~mv2.jpg/v1/fill/w_138,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/6b9bfa_bc0b749c65654247861406e05ceb2b1a~mv2.jpg)
![How to avoid key person burn out](https://static.wixstatic.com/media/6b9bfa_bc0b749c65654247861406e05ceb2b1a~mv2.jpg/v1/fill/w_138,h_93,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/6b9bfa_bc0b749c65654247861406e05ceb2b1a~mv2.jpg)
Time & Location
27 Sept 2022, 8:00 am – 10:00 am NZDT
Velocite Ltd, Level 7, 54 Gill Street, New Plymouth Central, New Plymouth 4310, New Zealand
About the Event
Well-being is a buzzword and can mean many things. However, research clearly shows there are many ways you can take greater control of your well-being, mental health, and happiness by working on simple strategies.
In this workshop, Clinical Psychologist Chantal Hofstee will teach your team research-based wellness strategies including mindful thinking.
Chantal will cover:
- More insight into how stress impacts physical health, mental health, and performance
- Practice of 3 – 5 short mindfulness techniques
- Practical suggestions on how to incorporate research-based lifestyle changes that prevent burnout into your every day (work) life
- Time for Q&A
Cost: $50 per person
Presenters: Shelley Meuli - Client Relationship Owner (Velocite) and Chantal Hofstee - Clinical Psychologist (Renew Your Mind)
bottom of page